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Healthy Eating- It Isn’t All About Physical Benefits

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The importance of eating healthily is known to us all. Without the right diet, it is hard to live the life we would all like to, keeping energy levels high and being able to do the things we enjoy. However, it is not all about the physical benefits … [Read more...]

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Can Food Be Healthy And Fast?

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Fast food is, and will no doubt continue to be, one of the most secure industries in the world. The simple truth of the matter is that sometimes, we look for the quickest option when we are on the move. So it does not appear that fast food will … [Read more...]

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Many Small Sacrifices = One Big Difference

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Healthy eating is not something that necessarily follows an easy pattern. It would be great if we could simply flick a switch and change our habits to make our diet healthier, but as we have free will and free choice, we will always be tempted to do … [Read more...]

Filed Under: Featured Articles

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Recent Posts

  • How Healthy Are Peaches? – The New York Times July 15, 2025
  • Diet for healthy gut and mind: Dietitian shares top nutrients that support the gut-brain axis | Health – Hindustan Times – Hindustan Times July 14, 2025
  • Major Study Links 4 Healthy Diets With Up to 28% Lower Dementia Risk – ScienceAlert July 10, 2025
  • 7 science-backed foods that help you feel younger and sharper into your 70s – CNBC July 8, 2025

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